Procrastination · 10 statements · free
Starting in 5 minutes. (It’s been an hour.)
Ten quick statements about how you usually start and finish things. One follow-through score, with the answers behind it.
No account needed. Pause any time (we won’t judge).
The toy
The snooze pile.
Feed it, or shrink it.
Every “5 more minutes” adds something to the pile. Every tiny first step takes something off. Go on, try both.
ToyThis is a toy. Nothing here is scored or saved.
- Open the file
- Give it a title
- Write one messy sentence
- Set a 10-minute timer
- Write the second sentence
What this measures
Follow-through.
Not the why.
Procrastination has lots of parts. This test looks at one of them: how you usually get from starting a task to finishing it. Why something gets put off is a different question, and this test does not try to answer it.
Your score is 3.2 on a 1 to 5 scale, averaged across 10 answers after the specified reverse scoring.
Position on this scale, not a percentile or a comparison with other people.
What you get
One score.
Loading honestly.
A single task follow-through score on a 1 to 5 scale, a plain line on how it was worked out, and the pattern of your answers.
The honest part
Stuck on the fridge,
so nobody forgets.
This measures self-reported task follow-through, one part of procrastination. It cannot establish why a task is delayed or diagnose attention difficulties.
Where the statements come from
IPIP Self-Discipline facet, ten public-domain items. The result is reported in its original direction.
Read the source ↗Can I stop halfway? (Of course you can.)
Yes. You can pause and come back. Without an account, your progress stays in this browser.
Ten statements.
Start now, not in 5 minutes.
10 statements · 5-point scale · free · no account needed