Emotional intelligence · 68 statements · free
I’m fine. Seven readings. No single number.
Delivered68 statements about how you notice, show and share feelings. You get seven separate readings back, and none of them adds up to one EQ number.
No account needed. Pause any time.
The seven readings
Tap a colour.
Meet the feeling.
Each colour is one of the seven components the test reads. Tap around and watch the face.
ToyA toy. Nothing here is scored or saved.
Positive Expressivity
Shows the good stuff
What it coversHow much your good feelings show on the outside: the grin, the squeal, the happy dance.
Sounds like“Yes, I did a little dance. No, I won’t stop.”
Higher isn’t always better
Turn it
up to 11.
Every reading has a sweet spot that depends on you and the moment. Crank one and see what happens at the far end.
Responsive DistressMiddle
Moved when it matters, steady when it counts.
What you get
Seven bars.
Zero totals.
Each component gets its own score from 1 to 5, the average of your answers for it. Read them side by side, not added up.
- Seven separate scores, 1 to 5
- Every answer, revisitable
- The research source behind the scales
The honest part
Let’s talk
about what it isn’t.
These are seven self-report components, not an ability-based EQ test. There is no single overall EQ score, and higher is not always better.
Where the statements come from
Barchard (2001), seven public-domain IPIP scales for components potentially related to emotional intelligence.
Read the source ↗Can I pause part-way?
Yes. Your answers save as you confirm them, and guest progress stays in this browser, so you can come back to the rest.
So is this an EQ test?
Not in the “how emotionally clever are you” sense. It’s self-report: how you describe your usual feelings, not a test of emotional skill.
Where’s my overall score?
There isn’t one. Seven readings, kept separate, because squashing them into one number would hide the interesting part.
Is higher better?
Not always. A very high reading can be a lot, and a low one isn’t a flaw. It depends on you and the moment.
68 statements.
Start reading yourself.
68 statements · 7 separate scores · Free · No account needed